February 25, 2018

Healthy Lunch Ideas for Weight Loss

Healthy Lunch Ideas for Weight Loss – Health Here’s What to Eat for Lunch If You’re Trying to Slim Down, According to a Nutritionist Search Source […]
February 24, 2018

What Is The Volumetrics Diet—And Can It Help You Lose Weight?

Eat plenty of food—as much as you’re eating now, or even more—and still shed kilos. Seems like an unlikely weight-loss plan, right? Luckily, it’s not too […]
February 23, 2018

704-Lb. Woman Goes for Weight Loss Surgery After Finding Maggots in the Folds of Her Skin

704-Lb. Woman Goes for Weight Loss Surgery After Finding Maggots in the Folds of Her Skin – Health 704-Lb. Woman Goes for Weight Loss Surgery After […]
February 21, 2018

The Best Way to Lose Weight, According to Experts

The Best Way to Lose Weight, According to Experts – Health The Number One Thing You Need to Do to Lose Weight Forever, According to Experts […]
February 14, 2018

Demi Lovato Says She Quit Dieting: ‘I Gained a Little Weight but I’m Happier’

Demi Lovato Says She Quit Dieting: ‘I Gained a Little Weight but I’m Happier’ – Health Demi Lovato Says She Quit Dieting: ‘I Gained a Little […]
February 8, 2018

5 hormones that cause weight gain

  Did you know that regulating hormones can help control weight gain, even without reducing the intake of food? Yes, really! Angela Tufvesson finds out more. […]
February 8, 2018

10 protein foods for weight loss

Trying to lose weight? Protein is your best friend. These foods will keep you fuller for longer, regulate your metabolism and help build lean muscle.   […]
February 6, 2018

Best Workouts: Yoga, Hiit, Running, Cycling, Weight Lifting, Boot Camp

Best Workouts: Yoga, Hiit, Running, Cycling, Weight Lifting, Boot Camp – Health Stuck in a Fitness Rut? Try These New Takes on Classic Workouts Search Source […]
February 5, 2018

Eating Fruit Can Actually Help You Lose Weight. A Nutritionist Explains

[brightcove:5528009511001 default] Here's some good news if you love berries, pears, and apples: Ditching fruit isn’t necessary to lose weight. It’s also not smart. Yes, fruit contains […]
February 5, 2018

Trying to Lose Weight? Your Partner May Reap the Benefits, Too

[brightcove:5708123228001 default] Committing to a weight-loss program can have an unexpected benefit: Your significant other may shed some extra pounds, too, even if they aren’t trying. […]