February 9, 2018

Rainbow chocolate matcha & black sesame truffle recipe

 Whether you believe matcha is magic or not, there’s no denying the taste. Give these delicious matcha recipes by vegan chef and author of Passion: Organic […]
February 9, 2018

Kaffir green curry recipe – Women’s Health & Fitness

  Keep your belly warm and healthy this winter with this mouth-watering green curry courtesy of Broth of Life.     Curry: 4 chicken breasts without […]
February 9, 2018

Turmeric latte recipe – Women’s Health & Fitness

Want to make sure you reap the benefits of wonder-spice turmeric? Try making your own turmeric latte to ensure you get the nutritional values while knowing […]
February 9, 2018

Ultimate protein pancake recipe – Women’s Health & Fitness

Squash sweet cravings and give your workout a boost with these decadent (yet healthy) recipes, courtesy of Goddess Nutrition.   Ingredients 100g blended oats 2 egg […]
February 9, 2018

Protein carrot cake cupcake recipe

With hints of vanilla, cinnamon and salted caramel, and containing less than 13 grams of carbs, we doubt you will stop at one of these protein carrot cake […]
February 9, 2018

Tiramisu smoothie recipe – Women’s Health & Fitness

Get maximum taste and maximum tone with this delicious protein smoothie by Lisha Lorincz. Ingredients Chocolate Coffee Layer: ½ frozen banana ½ scoop chocolate protein powder […]
February 9, 2018

Cinnamon, pear & date protein porridge recipe

Kick-start your day with this healthy, high protein porridge courtesy of our friends at 360Health. Ingredients (serves 4)   500 ml water 2 pears, cored, peeled […]
February 8, 2018

Breakfast coconut & protein chia recipe

Channel the healthy Sunday brunch vibes with this delicious chia bowl by the team at 360Health. Ingredients (serves 4) 250 ml light coconut milk Chai tea, […]
February 8, 2018

Glowing smoothie bowl recipe – Women’s Health & Fitness

Start your day with this delicious glowing bowl courtesy of personal trainer Danielle Bazergy.     Ingredients   1 scoop BSC Organic Plant Protein (vanilla) 1 cup […]
February 8, 2018

Healthy sushi bowls recipe – Women’s Health & Fitness

This is the perfect meal when you feel like sushi but don’t have the time to make fiddly nori rolls. Adding vinegar and nut butter to […]
February 8, 2018

Chocolate mint smoothie recipe – Women’s Health & Fitness

Get your protein fix with this chocolate mint smoothie courtesy of our friends at Activated Nutrients.  Ingredients (makes one smoothie) 1 scoop Activated Nutrients Daily Protein […]
February 8, 2018

Tiffiny Hall’s ‘Glow Bowl’ recipe

Tuck into this delicious glow bowl filled with healthy goodness by trainer Tiffiny Hall.   Ingredients (Serves 2  // Prep: 10 min // Cook: 10 min) ¼ […]