February 8, 2018

A day in the life of cover model Alexia Clark

  With a passion for helping others to live a healthy life (and not being afraid to admit she enjoys indulging in a sweet treat from […]
February 8, 2018

Cover model Q&A: Lilian Dickmans

Lawyer turned fitness model, pro Muay Thai fighter and trainer, Lilian Dikmans knows a thing or two about pushing the limits and creating her own version […]
February 8, 2018

Cover Model 2017 Top 5 finalists announced

We are so excited to announce the Women’s Health and Fitness & Brazilian Butterfly Cover Model Competition Top 5 in the August edition of WH&F.   […]
February 8, 2018

Meet your 2017 WH&F Brazilian Butterfly cover model winner Grace Shelmerdine

Your winner of the 2017 Women’s Health and Fitness and Brazilian Butterfly Cover Model Competition is this beautiful, ambitious and bubbly young mum, personal trainer and […]
February 8, 2018

5 minutes with February 2018 cover model Ellie Giffen

We sat down with February 2018 cover model Ellie Giffen to chat about all things health, fitness and lifestyle.      EAT There isn’t much I […]