February 24, 2018

What Is The Volumetrics Diet—And Can It Help You Lose Weight?

Eat plenty of food—as much as you’re eating now, or even more—and still shed kilos. Seems like an unlikely weight-loss plan, right? Luckily, it’s not too […]
February 21, 2018

The Best Way to Lose Weight, According to Experts

The Best Way to Lose Weight, According to Experts – Health The Number One Thing You Need to Do to Lose Weight Forever, According to Experts […]
February 5, 2018

Eating Fruit Can Actually Help You Lose Weight. A Nutritionist Explains

[brightcove:5528009511001 default] Here's some good news if you love berries, pears, and apples: Ditching fruit isn’t necessary to lose weight. It’s also not smart. Yes, fruit contains […]
February 5, 2018

Trying to Lose Weight? Your Partner May Reap the Benefits, Too

[brightcove:5708123228001 default] Committing to a weight-loss program can have an unexpected benefit: Your significant other may shed some extra pounds, too, even if they aren’t trying. […]