February 22, 2018

This Keto Drink Might Offer Some Legit Weight-Loss Benefits

The ketogenic diet is super-popular among the celebrity set right now—but unlike many health crazes, this one appears to be pretty sound. Case in point: A new […]
February 8, 2018

5 health benefits of macadamias

  Macadamias are a rich source of monounsaturated (omega-3) fatty acids and come with a host of health benefits in just one handful. Whether you eat […]
February 5, 2018

Trying to Lose Weight? Your Partner May Reap the Benefits, Too

[brightcove:5708123228001 default] Committing to a weight-loss program can have an unexpected benefit: Your significant other may shed some extra pounds, too, even if they aren’t trying. […]